According to Albert Bandura, a social cognitive psychologist, self-efficacy is defined as:
The belief in one’s capabilities to organize and execute the courses of action required to manage prospective situations.
Self-efficacy is about your belief in your abilities in dealing with different situations. It is very important to understand how self-efficacy impacts the mental health of a student, in specific. It plays a vital role in your life, as it not just affects the way you feel about yourself but also how successful you will be in your personal and professional life. It has a huge impact on your psychological state, behavior as well as on motivational level.
Continue reading “How Higher Self-Efficacy Helps In Better Mental Health? #Mental Health #CauseAChatter #CampusToCorporate”
Imagemakeover 